Category Archives: behavior

Why betting on yourself is the best bet, unless…

As a kid growing up in the suburbs of Louisville, Ky we were lucky enough to spend lots of time in the woods playing, or on the streets playing pickup basketball games and football games, or just riding our bicycles … Continue reading

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Three essentials to your success arsenal

There are many things that we can add to our tool box that can help us be even more successful than we are today.  However, many times, those things can come across cumbersome and may not even be realistic. I … Continue reading

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5 Steps to Behavior Change

In the world of behavior change there are many models out the that show a way, a process, to make behavior changes.  My advice is pick one that works for you.  My goal is to share the information with you, … Continue reading

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