Monthly Archives: January 2014

What’s easy to do, is easy not to do…

My mentor Jim Rohn taught me this little saying almost two years ago.  It is a really simple phrase, but it has a lot of meaning.  Since I read this, I am not saying it is easy to follow.  But … Continue reading

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3 lessons learned while lying around for 3 days…

I was forced to be laid up the last three days.  What a bore.  I couldn’t even do anything overly productive while lying around because I didn’t have the energy.  Being a highly productive person, on the go all of … Continue reading

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My Top 5 best books of 2013!

I challenged my self to rank the best five books that I read last year.  This exercise allows me to go back and digest the information I learned from these books as well. In total I read 28 books last … Continue reading

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7 lessons I learned about life and running that running taught me…

On June 8, 2013 I technically started running.  My plan wasn’t to become a runner it was more of a way for me to lose a few pounds that I committed to losing on January 1, 2013.  As I started … Continue reading

Posted in health and fitness, personal devleopment, results, running, self development, Uncategorized, weight management | Tagged , , , , , , , , | 2 Comments